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Va Va Voom
5,00 CHF *
ggf. zzgl. Versand

Are you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet. Whether you're 29 or 69, it's more than likely that your diet and lifestyle are the main reasons for feeling so tired and that simple changes to what you eat will help your energy levels to flourish again. This book will give you an easy-to-follow food plan to help you beat the 21st-century's most common syndrome in just 10 days. Chapters include: Why have I lost my Va Va Voom? What sort of tired are you? Do you need more vitality, strength, endurance, focus or concentration? Simple nutrition quizzes to help you to identify the potential underlying causes. Va Va Voom boosters Bite-sized information about the foods and lifestyle factors that can boost energy. Va Va Voom robbers The foods and factors that reduce your energy levels. The 10-day Va Va Voom energy plan How to use this plan; foods to enjoy; foods to avoid; 10-day meal planner; shopping list The Va Va Voom maintenance plan A long-term plan that you can fit in with your daily routine after the first 10 days. More of an 80-20 approach than the stricter 10-day plan. Va Va Voom recipes Over 50 recipes to get you started.

Anbieter: Orell Fuessli CH
Stand: 22.09.2020
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Tatt Book: Visionaries of Tattoo
27,99 € *
ggf. zzgl. Versand

Featuring some of the most important contemporary tattoo artists who are making cutting-edge graphics, typography, and customized artistic masterpieces. 'Tatt Book: Visionaries of Tattoo' is a unique collection of the designs of the most creative contemporary tattoo artists from around the world. These contemporary tattooists are, first and foremost, artists creating tattoo designs inked on the human body as well as works for galleries and personal collections. Curated by the renowned artist JK5 and including work from over twenty distinguished artists, such as Stephanie Tamez, Mike Giant, and Scott Harrison, 'Tatt Book' explores the intricate customized body art and also the artwork these 'inking' geniuses do outside the tattoo studio. This will be an indispensable reference catalogue for type forms, illustration, fine art, and design in a time where tattoos are a mark of personal creativity and individuality.

Anbieter: Thalia AT
Stand: 22.09.2020
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Va Va Voom
3,99 € *
ggf. zzgl. Versand

Are you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet. Whether you're 29 or 69, it's more than likely that your diet and lifestyle are the main reasons for feeling so tired and that simple changes to what you eat will help your energy levels to flourish again. This book will give you an easy-to-follow food plan to help you beat the 21st-century's most common syndrome in just 10 days. Chapters include: Why have I lost my Va Va Voom? What sort of tired are you? Do you need more vitality, strength, endurance, focus or concentration? Simple nutrition quizzes to help you to identify the potential underlying causes. Va Va Voom boosters Bite-sized information about the foods and lifestyle factors that can boost energy. Va Va Voom robbers The foods and factors that reduce your energy levels. The 10-day Va Va Voom energy plan How to use this plan; foods to enjoy; foods to avoid; 10-day meal planner; shopping list The Va Va Voom maintenance plan A long-term plan that you can fit in with your daily routine after the first 10 days. More of an 80-20 approach than the stricter 10-day plan. Va Va Voom recipes Over 50 recipes to get you started.

Anbieter: Thalia AT
Stand: 22.09.2020
Zum Angebot

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